blink! may help resolve the problem of poor computer usage practices in the workplace. This could, in the process, go some way to alleviating Occupational Overuse Syndrome and reducing lost work days and consequently workers' compensation claims.
The remedy for RSI for typists and frequent computer users may be as simple of frequent breaks from the repetitive action, and can include stretching and/or yoga postures. The prescription may be as simple as wrist exercises and the use of a wrist rest.
blink! is a software programme that installs on a computer as a break reminder that helps a computer user remember to take a break on a regular basis. These breaks can then be used for alternative exercises and stretching.
